Rashmi Mindfulness Centre

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Bodhicitta Therapy Module – A 20 Session Journey
to Inner Transformation

Bodhicitta Therapy Module
A 20 Session Journey
to Inner Transformation

A structured and guided program designed to help you build emotional resilience, clarity, and lasting well-being through mindfulness and therapeutic practices.

What Makes This Program Different

More Than Therapy — A Structured Path to Transformation

This is not just about managing symptoms. The Bodhicitta Therapy Module is a deeply integrated approach combining art therapy, hypnotherapy, psychotherapy, and Buddhist philosophy to create meaningful, lasting, and deeply transformative emotional change. The final sessions focus on grief management and helping individuals overcome the fear of death, loss, and serious illnesses with greater emotional strength, acceptance, and inner peace.

  • Structured 20-Session Journey
  • Blend of Eastern & Western Approaches
  • Visible Progress from Early Sessions
  • Focus on Long-Term Transformation
  • Overcoming Fear of Death & Loss
  • Structured 20-Session Journey
  • Blend of Eastern & Western Approaches
  • Visible Progress from Early Sessions
  • Focus on Long-Term Transformation
  • Overcoming Fear of Death & Loss
buddha-doing-meditation-sitting-below-tree-with-lotus-watermark-illustration

20 Sessions Divided into 4 Phases

Art Therapy and Self Awareness

Session 1-5

Phase 1

Self-Exploration and Goal Setting

Session 6-10

Phase 2

Hypnotherapy for Resilience

Session 11-15

Phase 3

Integration and Maintenance

Session 16-20

Phase 4

Art Therapy and Self Awareness

Session 1-5
Phase 1

Self-Exploration and Goal Setting

Session 6-10
Phase 2

Hypnotherapy for Resilience

Session 11-15
Phase 3

Integration and Maintenance

Session 16-20
Phase 4

Art Therapy and Self Awareness

Session 1-5
Phase 1

Self-Exploration and Goal Setting

Session 6-10
Phase 2

Hypnotherapy for Resilience

Session 11-15
Phase 3

Integration and Maintenance

Session 16-20
Phase 4

Art Therapy and Self Awareness

Session 1-5
Phase 1

Self-Exploration and Goal Setting

Session 6-10
Phase 2

Hypnotherapy for Resilience

Session 11-15
Phase 3

Integration and Maintenance

Session 16-20
Phase 4

Art Therapy and Self Awareness

Session 1-5
Phase 1

Self-Exploration and Goal Setting

Session 6-10
Phase 2

Hypnotherapy for Resilience

Session 11-15
Phase 3

Integration and Maintenance

Session 16-20
Phase 4
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mood-tracker-representation-illustration

Track Your Emotional Progress in Real Time

An included mood tracking practice throughout the session helps you record your emotions, making your transformation visible and measurable throughout the journey.

PROGRAM SNAPSHOT

20-session journey

20-session journey

4 Structured Phases

20-session journey

4 Structured Phases

Mood Tracking

Personal Assessments

What You Will Experience

Art Therapy – Express emotions

Goal Setting – Build direction

Hypnotherapy – Mental clarity

Deep Healing Techniques

Integration Practices

Meaningful Outcomes of the Bodhicitta Journey

Many individuals begin noticing changes within the first few sessions.

Reduced Stress And Anxiety
Improved Emotional Resilience
Clear Life Direction
Mindfulness Illustration
Sense Of Purpose
Stronger Coping Strategies
Better Self-Awareness
Reduced Stress And Anxiety
Improved Emotional Resilience
Clear Life Direction
Sense Of Purpose
Stronger Coping Strategies
Better Self-Awareness
Mindfulness Illustration

START WITHIN,

TAKE THE FIRST STEP

TAKE THE FIRST STEP

Share what has been weighing on your mind and begin a guided journey toward emotional clarity, resilience, and mindful well-being. Fill out the form to schedule your consultation and take the next step toward meaningful personal growth.

BEGIN YOUR MINDFULNESS JOURNEY










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